Do you know how to enjoy the simple things in life? 

Change begins Here 

Learn more about what I do 

Ask me questions and find out about  the healing and recovery process

How Am I Really Doing? 

Brokenness Can Be Healed 


Signs and symptoms of depression
Sadness
Feeling distant and
 isolating oneself 
Have no interest in doing the things you once enjoyed.
Not eating
Not showering and caring for yourself
Finding it hard to work
Hopelessness